Plyobox

The use of a plyobox in a training program allows the athlete to increase their explosiveness, develop extension and flexion of their hips while improving their cardio (increasing cardiovascular rate). 

Often referred to as a jump box or step-up, the plyobox is an increasingly popular cross training accessory in gyms and helps improve the athlete's joint mobility by working their glute muscles. 

Discover our plyoboxes in this physical preparation category, accessible for all levels of athletes. The jump heights are fully adjustable.